One Legged Stretched Out Scorpion, Handstand Split

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Rose Stone

Improve your: Flexibility, Balance

Exercises for: Back, Core, Legs, Hips, Arms, Wrists

Asanas:

One Legged Stretched Out Scorpion, Handstand Split

Sanskrit asanas:

Eka Pada Paripurna Vrschikasana, Hanumanasana in Adho Mukha Vrksasana

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